Free Ebook Terapias de Psicología Positiva (Spanish Edition), by Antoni Adserá Bertran
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Terapias de Psicología Positiva (Spanish Edition), by Antoni Adserá Bertran
Free Ebook Terapias de Psicología Positiva (Spanish Edition), by Antoni Adserá Bertran
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La Psicolog�a Positiva es un nuevo enfoque dentro de la Psicolog�a que trata de mejorar la calidad de vida y el bienestar de las personas. Hace �nfasis en los aspectos positivos de la conducta y la cognici�n humanas: el optimismo, la creatividad, el sentido del humor, la risa, la resiliencia, el afecto, la autoestima, la asertividad, la empat�a, ...
Sin embargo, la Psicolog�a positiva tambi�n es aplicable de forma muy �til a la mejora de la salud ps�quica de las personas. Los estados mentales positivos act�an como barreras a los trastornos ps�quicos. Este libro trata sobre la aplicaci�n pr�ctica de la Psicolog�a positiva para reforzar la salud, aumentar el bienestar y abordar los trastornos ps�quicos m�s frecuentes en la actualidad.
La primera parte del libro trata sobre algunos fundamentos de la Psicolog�a positiva. La segunda parte del libro expone un tratamiento gen�rico aplicable a una gran variedad de trastornos psicol�gicos. Finalmente, la tercera parte del libro se centra en c�mo tratar 5 tipos de trastornos frecuentes en la actualidad:
1) La depresi�n
2) La anorexia nerviosa y los trastornos de la conducta alimentaria
3) Del trastorno esquizoide a la esquizofrenia
4) Las toxicodependencias
5) Los trastornos de ansiedad
Antonio Adser� es psic�logo. Curs� sus estudios en la Universidad de Barcelona, delegaci�n de Tarragona. Ha realizado un Master en Neurociencias por la Universidad de Barcelona.
- Sales Rank: #769462 in eBooks
- Published on: 2012-02-15
- Released on: 2012-02-15
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Really good
By Itzamarie Ortiz
Me encanto el libro. Lo recomiendo. Es excelente. Estoy estudiando psicolog�a y me ha sido de gran ayuda, para mi vida personal como para mi vida laboral.
0 of 0 people found the following review helpful.
Five Stars
By Roberto Mart�nez
Muy buen libro, claro y explicativo, me mucha ayuda para profesionales.
0 of 0 people found the following review helpful.
Five Stars
By jose Ramirez
Very good
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